01620 844 321 ross425@btinternet.com

Neuro-Science & Related Matters

B1Bears, Imagination and Well-Being
B2Reframing, Reappraisal and Well-Being
B3Part I: The Origins of Affect and Affective Neuroscience – and the misplacing of Affect in the Neo-cortex (updated 2012)
B3Part II: Emotional Operating Neuro Circuits – a brief introduction to Panksepp’s model (updated 2012)
B4Emotional Triggers and the Refractory Period [Zz-54-V7]
B5Emotions, Frontal Lobe Dynamics and Autogenic Training (revised & updated 2014)
B6Perceptions, flowers, and reality
B7The Effects of Positive Imagination on Anxiety and Affect
B8Empathy, Mirror Neurones, and Prefrontal cortex
B9Mental Training, the Pre-frontal cortex, Resilience and Equanimity
B10Snakes, Conditional Stimuli, and Equanimity – Approaches to treating mind-body disturbances
B11Transforming Distressing Mind-Body-States – from Negative Ruminations towards Well-Being
B12Affect Labelling, Autogenic Training, and reducing Emotional Distress
B13Expressive Writing and Well-Being – the efficacy of intentionally Off Loading through writing (2013)
B14
B15Towards a Growth Mindset (2014)
B16Antidotes to Threats our Minds Create – the Soothing and Contentment System (2013)
B17The Window of Affective Tolerance- Reflections on Childhood Stressors and some Clinical, Psychological and Personal Implications (based on Ogden) (2014)
B18The Space to Choose - reflections on the gap between stimulus and the response (2014)
B19Reflections on a Secure Base - Attachment and Autogenic Dynamicss
B20Separation Distress and Well-Being: Neurophysiological reflections on developing a Secure Base

British Autogenic Society

British Autogenic Society
Course Schedule

Get in Touch

Email: ross425@btinternet.com
Telephone: 01620 844 321

or write to Ian Ross at:
52 Hopetoun Terrace,
Gullane,
East Lothian,
Scotland
EH31 2DD